Cannabinoid or CBD is used for a bunch of reasons that include pain relief, stress relief, etc. Many studies are being conducted on the effectiveness of CBD on pain caused by several chronic diseases. People who use CBD products claim that CBD is effective for pain and stress relief. Moreover, many studies are also showing positive results indicating the potential of CBD for reducing symptoms of many diseases.
CBD can help with chronic pain and inflammation so CBD is most probably effective for pain induced by menstruation. CBD might help with other symptoms related to periods like headaches, sore breasts, lower back pain, etc. In this article, we are explaining how CBD can help manage your periods and how you can use CBD for menstrual cramps.
Is CBD Effective Against Menstrual Cramps?
Women having pain and cramps associated with their menstruation commonly use non-steroidal anti-inflammatories (NSAIDs) to relieve these symptoms. But using NSAIDs can cause many side effects including stomach problems. Moreover, NSAIDs may not work for severe cramping.
A study was conducted in 2019 to find the effectiveness of CBD and other methods like yoga and stretching for women who are suffering from endometriosis. The result of this study showed that CBD oil was the most effective method among all the other methods to reduce endometriosis pain. This study doesn’t directly connect to the effectiveness of CBD to relieve menstrual cramps but gives hope for further studies on CBD and menstrual cramps.
Rather than using CBD alone, using CBD along with other cannabinoids like THC may be more efficient in relieving your menstrual pain. If you want THC and other compounds like terpenes and flavonoids in your product, you should select full-spectrum CBD products. CBD isolates or pure CBD contains 99% of CBD and full-spectrum CBD products are lacking the presence of THC.
How To Use CBD Products For Menstruation Pain?
There are different consumption methods you can use for getting the effects of CBD. If you prefer to use oral CBD products, you can go for CBD capsules. CBD capsules of different dosages are available in the market. Other CBD edibles you can use include CBD gummies, CBD oil, etc. If you don’t wish to use CBD edibles, you can use CBD topicals or CBD patches. Balms, lotions, and creams with CBD are available and you can apply them directly to your skin.
You cannot determine the dosage when using CBD topicals. So choose the product that matches your interests.